In 100 g (Grams) of Cereals ready-to-eat, RALSTON TASTEEOS there is 395 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals ready-to-eat, RALSTON TASTEEOS.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Fat, chicken	900 kcal

Cereals ready-to-eat, RALSTON TASTEEOS

Cereals ready-to-eat, RALSTON TASTEEOS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON TASTEEOS are listed below.

Water	3.68 g	3.68%
Energy (calorie)	395 kcal
Energy (joule)	1653 kJ
Protein	10.71 g	10.71%
Total lipid (fat)	5.36 g	5.36%
Ash	4.29 g	4.29%
Carbohydrate, by difference	75.96 g	75.96%
Fiber, total dietary	10.7 g	10.7%
Sugars, total	3.57 g	3.57%
Calcium, Ca	357 mg	0.36%
Iron, Fe	32.14 mg	0.03%
Magnesium, Mg	143 mg	0.14%
Phosphorus, P	536 mg	0.54%
Potassium, K	607 mg	0.61%
Sodium, Na	571 mg	0.57%
Zinc, Zn	13.39 mg	0.01%
Copper, Cu	0.429 mg
Manganese, Mn	2.7 mg
Selenium, Se	47 µg
Vitamin C, total ascorbic acid	21.4 mg	0.02%

Nutrients in Cereals ready-to-eat, RALSTON TASTEEOS